Kundalini Yoga with Kelsey
Join us Friday and Sunday for a transformative Kundalini Yoga class designed to align your energy, strengthen your nervous system, and expand your spiritual awareness. This practice is especially supportive for starseeds, empaths, and lightworkers—those who feel deeply, are here to assist in humanity’s evolution, and seek to stabilize their energy amidst the shifting frequencies of our world. If you’re looking for a powerful way to stay balanced, embody your soul’s purpose, and connect with others walking a similar path, this class is for you.
What to Expect:
- Kriyas & Breathwork – Activate and circulate life force energy to clear blockages and elevate your consciousness.
- Mantras & Mudras – Tune into sacred sound currents and energetic seals to refine your vibrational state.
- Meditation & Deep Stillness – Connect with divine guidance, strengthen your intuitive gifts, and receive energetic recalibration.
- Community & Support – Be in the presence of others who are also awakening, remembering, and stepping into their higher calling. We will be working with a powerful lineage of Kundalini energy, supported by our angels and guides, to anchor more light into our being and expand into our destiny path.
As the world undergoes profound shifts, this practice will help you stay steady, clear, and empowered.
How to Prepare for Class: Bring water to stay hydrated and support your energy flow. Bring a yoga mat, blanket, or sheepskin for comfort while sitting and moving through kriyas.
Wear loose, comfortable clothing that allows for full movement and deep breathing. Consider wearing white – Many Kundalini yogis wear white to expand their auric field and enhance their energy. A head covering is optional but encouraged – Covering the crown can help contain and protect your energy during practice. All levels are welcome—whether you are new to working with your energy or Kundalini force or have been practicing for years. Come as you are, leave feeling more centered, awakened, and ready to embody your highest potential. Are you ready to go deep? See you in the practice.
