May 29th, June 11th, July 9th, August 6th, September 3rd, October 15th, November 12th
from 7 to 9pm.....$30
Small Booklet and Clearing Crystal will be included.
GROUNDED & CLEARING class
Simple tools for when life feels like too much.
Do you ever feel…
* Overwhelmed or overstimulated for no clear reason
* Drained after being around people or busy environments
* Emotionally full and unable to “turn it off”
* Sensitive to noise, moods, or constant demands
* Like you need a reset but don’t know how to slow down
This workshop is for you.
What This Workshop Offers
Grounded & Clear is a calm, practical workshop designed to help you:
* Settle your nervous system
* Stay steady when emotions rise
* Reduce mental and sensory overload
* Reset without shutting down
* Leave feeling clearer and more grounded
The tools shared can be used anytime, anywhere—at home, at work, in public, or during emotionally intense moments.
What You’ll Experience
* Simple grounding and calming techniques
* Body-based awareness practices
* Gentle regulation tools you can reuse daily
* Optional journaling and reflection
* A respectful, low-pressure environment
No sharing required. Listening counts as participation.
945-241-7477
from 7 to 9pm.....$30
Small Booklet and Clearing Crystal will be included.
GROUNDED & CLEARING class
Simple tools for when life feels like too much.
Do you ever feel…
* Overwhelmed or overstimulated for no clear reason
* Drained after being around people or busy environments
* Emotionally full and unable to “turn it off”
* Sensitive to noise, moods, or constant demands
* Like you need a reset but don’t know how to slow down
This workshop is for you.
What This Workshop Offers
Grounded & Clear is a calm, practical workshop designed to help you:
* Settle your nervous system
* Stay steady when emotions rise
* Reduce mental and sensory overload
* Reset without shutting down
* Leave feeling clearer and more grounded
The tools shared can be used anytime, anywhere—at home, at work, in public, or during emotionally intense moments.
What You’ll Experience
* Simple grounding and calming techniques
* Body-based awareness practices
* Gentle regulation tools you can reuse daily
* Optional journaling and reflection
* A respectful, low-pressure environment
No sharing required. Listening counts as participation.
945-241-7477
